| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 06.00 – 07.00 | Boot Camp | Fat Blast | Circuits | Circuits | |||
| 07.00 – 08.00 | |||||||
| 08.00 – 09.00 | |||||||
| 09.00 – 10.00 | Fat Blast | ||||||
| 9:30 – 10:30 | Hiit | Boot Camp | |||||
| 10.00 – 11.00 | |||||||
| 11.00 – 12.00 | – | – | – | – | – | – | – |
| 16.00 – 17.00 | Circuits | ||||||
| 17.00 – 18.00 | Beginners & over 50’s Circuits | Beginners & over 50’s Circuit | Yoga | ||||
| 18.00 – 19.00 | Kettlebells | Spin Circuits | Vibe Cycle | Hiit | Spin | Yoga | |
| 19.00 – 20.00 | Barbell Hiit | 7:15 pm Boxercise | Vibe Cycle | Circuits | |||
| 21.00 – 22.00 |
